Sleep and Screen Time Workshop
- The Royal Harbour Academy
- May 4, 2023
- 1 min read
We would like to thank Isla Mason from Thant Inclusion Support Service, for delivering a fantastic seminar on the science of sleep to a group of our parents this week.
As you are aware, sleep and screen time are two key areas that can impact a student's overall wellbeing, academic performance, and mental health. We believe it is important to provide parents and carers with the tools and resources to support their children in these areas, and this workshop provided valuable information on how to do so.
Want to transform one of your screens into a dedicated, stylish clock? An online time screen can do just that, offering a full-screen display of the current time with various customization options. This is perfect for an office, a study room, or even a living area if you have a spare tablet or monitor. You can often choose between 12/24 hour modes, select different themes, and even enable a dark mode to match your environment or reduce eye strain. It’s a modern and functional way to always have the time clearly visible.